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Masks can prevent the spread of the disease even when the wearer is not sick.Masks are a simple barrier to help prevent respiratory droplets from reaching others. COVID-19 spreads mainly from person to person through respiratory droplets.When you wear a mask, you protect others as well as yourself. In addition to physical distancing and hand washing, masks are a critical step to help prevent people from getting and spreading COVID-19. These directives require the NPS to take the actions identified, as appropriate and consistent with applicable law, to require compliance with Centers for Disease Control and Prevention guidelines with respect to wearing masks, maintaining physical distance, and other public health measures by: on-duty or on-site Federal employees on-site Federal contractors and all persons in Federal buildings or on Federal lands. This order is consistent with Executive Order 13991, Protecting the Federal Workforce and Requiring Mask-Wearing. Finding: The NPS issues this administrative order for the purposes of maintaining public health and safety during the COVID-19 pandemic emergency. Notice: This administrative order applies to all individuals subject to the regulatory authority of the National Park Service (NPS) within the boundaries of Death Valley National Park including park visitors, government employees, concession employees, park residents and stakeholders. The number of visitors in the following indoor locations may not exceed the maxium occupancy identified for each location:Ģ people, or 1 party not to exceed 3 individuals Masks not designed to be protective, masks with ventilation valves, and face shields do not meet the requirement. Masks must cover the nose and mouth and fit snugly around the nose and chin with no large gaps around the sides of the face. Within 25 feet of any park restroom or pit toilet.
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In or around any park campsites when member from outsides one’s immediate household/group is present.Paved or covered areas adjacent to the Furnace Creek Visitor Center, Stovepipe Wells visitor contact station and Stove Pipe Wells concession facilities.The following outdoor areas, when others are present, where the superintendent has determined that physical distancing (staying at least six feet apart) cannot reasonably be maintained:.All common areas and shared workspaces in buildings owned, rented or leased by the National Park Service, including, but not limited to, park visitor centers, administrative offices, lodges, gift shops and restaurants.He recommends standing up for a few minutes every hour.August 2, 2021Closures, restrictions and public use limits: Restrictions and Public Use Limits: Under the authority provided to the Superintendent in 36 CFR 1.5(a)(2) the following activities are restricted in Death Valley National Park, effective immediately, until further notice: Individuals over the age of two years, regardless of vaccination status, must wear masks, except when actively eating or drinking, in the following locations: “We found that simply standing up raised their heart rates so much so that one of the researchers calculated that if you added it up over a year, you would burn the same calories as if you ran about 10 marathons.” I'm not about to go for a walk with the dog or do my beloved squats.Īlthough the simple practice can be done from the comfort of your own home, it can still burn a lot of calories.ĭr Mosley said: “A few years ago, I was involved with a study, where we asked office workers to stand for an extra three hours a day for a week.
“It's as simple as that, I’m standing up. "I’m about to do something that really could have a long-term impact on my health by lowering my blood sugars and burning a surprising amount of calories. He began his podcast: “I've been sitting at my desk now for an hour or so trying to get some work done READ MORE: For more stories about health on LeicestershireLive click here The doctor explained that simply standing up can eradicate a "surprising" amount of calories, reports The Express. In his BBC Radio 4 podcast, Just One Thing, the medical expert explained that prolonged sitting can be "incredibly bad", leading to "pretty nasty" health problems. Dr Michael Mosley has revealed a secret to burning calories, and when a simple practice is carried out for a whole year it could burn the same calories equivalent to running in 10 marathons.