The good life is achieved through identifying our unique skills and abilities and engaging these talents to enrich our lives those who achieve the good life often find themselves absorbed in their work or their recreational pursuits. For example, evening walks along the beach and a fulfilling sex life can enhance our daily pleasure and contribute to the pleasant life. The pleasant life is realized through the attainment of day-to-day pleasures that add fun, joy, and excitement to our lives. Some psychologists have suggested that happiness consists of three distinct elements: the pleasant life, the good life, and the meaningful life, as shown in (Seligman, 2002 Seligman, Steen, Park, & Peterson, 2005). Most people would probably agree that each of these views, in some respects, captures the essence of happiness. These differences, of course, are merely differences in emphasis. Still others view happiness mainly as pleasurable engagement with their personal environment-having a career and hobbies that are engaging, meaningful, rewarding, and exciting. Others see happiness as primarily contentment-the inner peace and joy that come from deep satisfaction with one’s surroundings, relationships with others, accomplishments, and oneself. Some people, especially those who are highly committed to their religious faith, view happiness in ways that emphasize virtuosity, reverence, and enlightened spirituality. Indeed, happiness is somewhat ambiguous and can be defined from different perspectives (Martin, 2012). But what is happiness? When asked to define the term, people emphasize different aspects of this elusive state. HAPPINESSĪmerica’s founders declared that its citizens have an unalienable right to pursue happiness. Psychology is also interested in the study of a more upbeat and encouraging approach to human affairs-the quest for happiness. Describe the concept of flow and its relationship to happiness and fulfillmentĪlthough the study of stress and how it affects us physically and psychologically is fascinating, it is-admittedly-somewhat of a grim topic.Explain the meaning of positive affect and discuss its importance in health outcomes.Describe the field of positive psychology and identify the kinds of problems it addresses.Define and discuss happiness, including its determinants.By the end of this section, you will be able to:
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As Gardner tries to make sense of how to offer them, his better half abandons him, he loses his home, his financial balance, and Mastercards. In any case, they don’t offer as they are possibly superior to the present innovation at a substantially higher cost. He has an inclination that he has made these gadgets.
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